Best Chilled Summer Soup #
Ayurvedic experts recommend both cucumber and yoghurt to cool down your body temperature. This recipe is a combination of both, but beware: this stuff is addictive!
Ingredients (Serves 4) #
500 grs of good natural yoghurt
1 – 2 cloves of garlic (peeled)
a splash of lemon juice
1 tablespoon of olive oil
salt & pepper
plenty of dill
a handful walnuts
a tray of ice cubes
- Cut the cucumber in halves lengthwise and scrape out pips with a teaspoon. Roughly chop up two thirds of it and blend with all other ingredients but the dill and the walnuts. Depending on the yoghurt you use you might hafe to add a little water to get the texture right.
- Finely chop the rest of the cucumbers and the dill and stir in.
- Ladle out into plates, add the ice cubes (3 per plate) sprinkle with chopped walnuts.
AM Tip: Putting your plates into the fridge for an hour before use will give your gazpacho that tiny bit of extra cool.
By Ulla Rahn-Huber
20 September, 2018